From the desk of
SEAN CASEY
After living my childhood dream with 12 seasons in the big leagues, three All-Star games, and hitting .529 with two home runs in the World Series, I've realized the true power behind my success: my mental performance strategies. Stepping back into the dugout as the New York Yankees' hitting coach in 2023, I’ve seen firsthand how critical a winning mindset and strategic focus are—not just in sports, but in every facet of life.
That’s why we created Breakthrough Pro—a program built to equip you with the mental tools and strategies to elevate your game and become the best version of yourself, on and off the field.
Unlock your full potential with Breakthrough Pro. Are you ready to elevate your mind and life to the Pro level?
Enroll now—our next session kicks off January 5, 2025.
Unlock the Life You’ve Always Wanted – Starting Now
Imagine achieving everything you desire, just by shifting your mindset. With the right guidance and proven strategies, you can turn your goals into reality. Watch the video below to discover how I can empower you to transform your mindset and start living the life you deserve.
Don’t wait – your future starts today.
Breakthrough PRO is an 8 Week mental performance program designed to develop cutting edge tools to live your life at the pro level.
BREAK FREE FROM THE MENTAL BARRIERS HOLDING YOU BACK AND CLAIM CONTROL OF YOUR LIFE IN JUST EIGHT WEEKS
WHAT PEOPLE ARE SAYING ABOUT BREAKTHROUGH PRO
“ I needed to let go of everything that was holding me back and I’m so happy I took this program, because it gave me the tools and support I need to launch my dreams”
"Breakthrough Pro is about giving you the edge you need in life!"
"Sean brings baseball experience and life experience at the PRO level!"
"JD is a strong coach and a strong mentor!"
"I learned how to use a growth mindset!"
"I didn't realize how in depth they were going to get!"
"I learned more in these 8 weeks than I did in my whole life!"
"It's given me the extra tool and that is a GAME Changer!"
How It Works
Eight 90 Minute Workshops
Weekly Private Check-Ins
Accountability Code
Frequently Asked Questions
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In this program, you are given free access to the Daily Human. This app allows us to track important factors like confidence, self esteem, discipline, and more.
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This is customized based on each teams needs and budget
MEET YOUR COACHES
SEAN CASEY
Sean Casey, 12-year Major League Baseball first baseman, Former Yankees Hitting Coach, MLB Network Broadcaster and Analyst since 2009, host of The Mayor's Office show on youtube, philanthropist, keynote speaker, mental performance and breakthrough coach.
Sean, nicknamed “The Mayor” by his fellow players for his outgoing personality, and named the Friendliest Player In Baseball by 600 fellow MLB players in a 2007 Sports Illustrated poll. Sean’s nice and friendly personality was contrasted by being a fierce competitor. Sean built his career on his ability to take high leverage and high stress situations, and channeling them into huge successes.
- KEYNOTE SPEAKER - Sean has been a sought after motivational keynote speaker for over 16 years, and travels all over the country and beyond sharing his secrets to success on and off the field with companies and organizations. His ability to motivate and inspire through his legendary storytelling is the ultimate keynote experience for all who attend.
- MENTAL PERFORMANCE COACH - Sean has been a long time mental and physical performance coach to coaches, athletes, entertainers, and high achievers, using the tools he employed during his highly successful baseball career, giving them access to their superpowers within.
- MLB CAREER HIGHLIGHTS - In 1995, Sean was the 2nd-round-pick for the Cleveland Indians and was called up to play for them in 1997. Sean went on to play for the Cincinnati Reds (1998-2005) where he became one of the most beloved players in franchise history and was inducted into the Red’s Hall of Fame in 2012. In 2006, he played for the Pittsburgh Pirates and was traded to the the Detroit Tigers (2006-07) where he hit .529 with 2 home runs in the World Series. The three-time All-Star proudly retired with the Boston Red Sox in 2008 and joined the Lifetime 300 Hitter Club with a career batting average of .302 and .410 in the postseason. In Sean’s career, he hit 130 home runs, 735 RBI with an 814 OPS, finished in the top 10 in National League batting average three times and had six seasons in which he hit above .300. In 2023, Sean served Head Hitting Coach for the New York Yankees, bringing his mental performance and hitting strategies to the big leagues.
- HALL OF FAMES - Cincinnati Reds Hall of Fame - Western PA Sports Hall of Fame - Cooperstown Hall of Fame Ballot 2013 - CCBL Hall of Fame (Cape Cod League) - University of Richmond Athletics Hall of Fame - Kinston Professional Baseball Hall of Fame - Irish American Hall of Fame - Virginia Sports Hall of Fame
“You either train your mind, and create the life that you want or react to life and it will train your mind for you.” - Sean Casey
CAREER ACCOMPLISHMENTS & STATS
Freshman All-American at University of Richmond in 1993
Cape Cod Baseball League All-Star in 1994
NCAA Division 1 batting champion in 1995 (.461 average)
CAA Player of the Year in 1995
First player to ever win the CAA Triple Crown in 1995
Drafted in the second round by the Cleveland Indians in 1995
Indians Minor League Player of the Year in 1997
3x All-Star for the Cincinnati Reds (1999, 2001, 2004)
Career .302 hitter
Career .410 postseason hitter
Led MLB in fielding percentage by a 1st baseman in 2005
Ernie Lombardi Award - Cincinnati Reds MVP in 2004
Only player in MLB history to open two new stadiums with the first hit (April 6, 2001 : Miller Park, April 9, 2001 : PNC Park - also the first home run)
Winner of the Hutch Award in 1999
Always hit over .300 against hall of fame left handed pitchers
“JD” JOHN DENNIS
As a health and sports performance coach John Dennis (“JD”) has coached Olympic, Pro, Collegiate, High School, grade school, as well as all general fitness levels.
JD's ability to meet people where they are and unlock their full potential not only physically but mentally has helped both athletes and individuals not only meet but exceed all aspects of performance.
- KEYNOTE SPEAKER/MENTAL PERFORMANCE COACH - JD has spoke all over the country as well as internationally. He has brought a message of strength and hope to everywhere he speaks from locally, regionally, to internationally. Whether speaking to a group of clients, athletes, or individuals he is going to challenge you with being grateful where you are and truly understanding nothing is stopping you from where you want to go! Most importantly he is a resource to be with you every step of the way!
- ATHLETIC CAREER - After a collegiate football career at West Chester University JD had tryouts with the Pittsburgh Steelers, Chicago Rush, Philadelphia Soul, and finally landing a roster spot for the inaugural Laredo Law of the Arena Football League. After football JD went onto compete in Strongman which led to him all over the country and world. The peak of his career came when he represented the United States of America in Eztergom Hungary as well as Niece France! During his career he showed his ability to challenge his mind and body by being a national level competitor as a Super Heavyweight (355lbs) as well as a middle weight (231lbs). By focusing his career on the process he was able to see the results in the form of numerous recognitions, state, national records and numerous podium finishes.
“We don't live this life for victory we live this life from victory” - John Dennis